In addition to sharing her wisdom, this podcast also includes interviews with people sharing their stories of overcoming substance use disorder. By choosing forgiveness, we give ourselves the gift of inner freedom and begin to create miracles. Kris shares her best practices to forgive those in our lives who have wronged us – which in turn, allows us to heal and grow in ways we may never have dreamed possible. Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s Happiness Training Course.
- Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders.
- He went to inpatient rehab for depression and teen substance abuse, and receiving intensive help at this young age was a crucial moment in his life.
- While I have focused on issues facing the opioid addict and people struggling with alcohol addiction, I do plan to confront the unique issues involved in nicotine and tobacco addiction.
- Soberful is full of advice for those who are sober curious, navigating the early stages of sobriety, or in long-term recovery.
- In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery.
Sun and Moon Sober Living
Recovery Happy Hour is a podcast hosted by Tricia Lewis, a woman in recovery who showed the world how life can improve after quitting drinking. On the podcast, she interviews people in recovery who have uplifting stories to share. Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health. On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety.
I want to help myself and others to see the problems of addiction treatment from different perspectives. It has been said that what we need in the future to help more people to overcome addiction is more of what we already have. The tools that we have to fight addiction, including medication-assisted treatment drugs, are underutilized. We have had our share of celebrity guests and experts on the show to talk about addiction treatment and recovery. Yet, our primary goal is to shed light on alternate ways of thinking about addiction, addiction medicine, and treatment. Meeting with other like-minded people is an excellent way to stay clean and find support.
Sober January Fitness Fest
Podcasts can be incredibly useful for those in addiction recovery as they offer the listener a chance to reflect on their journey, give advice and tips on managing sobriety, and let them know they are not alone. Addiction recovery podcasts help you get the right information to start or continue your journey to sobriety. These shows also prove to be good sources of motivation to help you prevent relapses.
Best Sobriety Podcasts to Boost Your Recovery Journey
Another luminary in the podcasting space is Laura McKowen, who, through her recovery journey, has illuminated the path for countless individuals wrestling with drinking alcohol. Her message resonates with those in the trenches of alcohol abuse, providing a voice of empathy and understanding. Listeners seeking medical advice filtered through the lens of personal experience might find solace in Recovery Elevator. Through guest interviews and personal stories, Tricia highlights the transformative power of sobriety in people’s lives. If you’re sober curious, you can find informative advice to give you a next step toward freedom from alcohol today. So, my goal, as a podcaster in the field of addiction treatment and recovery, is to have conversations with experts in the field, and people who have thought deeply about these subjects.
Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. “Dopey,” hosted by Dave Manheim, is a unique podcast thanks to its focus on the dark comedy aspect of substance use and recovery. The show has evolved to a more empowering tone over the years, especially after the tragic drug overdose death of the other host, Chris, in July 2018. Below are seven recovery-centric podcasts we have selected that offer a broad overview of the various aspects of addiction and the recovery process.
Want to Get Sober? We’re here to help.
Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. After trying to get sober for nearly 10 years, Jessica Jeboult is now a Sober Girl. Each week on her podcast, Jessica has honest conversations with guests aboutmental health, self-development, wellness andspirituality, discussing how they influence each guest’s unique recovery journey. Inspired by her own recovery and wellness journey, Jessica’s mission is to provide listeners with the tools, guidance and motivation to help them navigate through their recovery and personal growth. It’s is known for its down-to-earth vibe, with episodes that feel like you’re sitting down with friends who understand the struggles and triumphs of quitting drinking.
Tricia Lewis’s Recovery Happy Hour podcast celebrates the joys of sobriety while offering support and encouragement for those on the path to recovery. She took her last drink in November of 2016, and a life without alcohol is better than she could have imagined. Hosted by Veronica Valli and Chip Somers, Soberful is a self-proclaimed podcast for anyone who wants to live an alcohol-free life, struggling to get sober, or who is in long-term recovery. They’re honest and real, sharing their combined almost 50 years of sobriety and not shying away from the messy moments. While recovery podcasts are an incredible and accessible resource to keep in your sobriety toolkit, they are not a substitute for therapy or working with a substance use disorder professional. Past episodes have covered things like the mindfulness of music, getting a good night’s sleep, and how to ignite your natural creativity.
You can plan for these moments ahead of time by subscribing to the best recovery podcasts in your podcast app. Start listening to podcast episodes while you are feeling good so you will know what will help you when you are not feeling so good. Tricia Lewis quit drinking sober house alcohol in November 2016 and hasn’t looked back since. She hosts and producesRecovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober.
- If you are looking for an alcohol recovery podcast that fits your needs, this is an excellent place to start.
- Since 2013, Jean McCarthy has hosted this podcast that interviews sober guests.
- Tricia Lewis, the host, sheds light on the nuanced journey of quitting alcohol, proving that life indeed burgeons post-recovery.
- A rock and roll-loving Gen X lawyer in a 12-step recovery from addiction to alcohol and drugs.
- Jes and Kate delve into topics that resonate with those in the sobriety community, discussing everything from managing social anxiety without the crutch of alcohol to finding joy in the little things that a sober life brings.
With connection comes hope, and these six podcasts are all providing just that. With an emphasis on personal stories, Ruby Warrington’s Sober Curious podcast invites listeners to explore their relationship with alcohol and embrace sobriety with curiosity and mindfulness. She interviews people from every walk of life about their relationships to substance use and abuse. Host Jessica Jeboult has created the go-to guide for changing your relationship with alcohol.
The Journey Back to Yourself – A Sobriety Retreat for Women
You might find stories that mirror your own, advice that answers your deepest questions, or simply the comfort of knowing you’re not alone. Podcasts around sobriety offer a portable, accessible resource you can tap into at any moment. The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety. At Ria, we offer weekly meetings with https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview certified counselors to help members stay on track and build skills for long-term change.
From shopping addiction to attachment theory and perfectionism, this podcast has something everyone can connect with. If you want to understand addiction through a therapeutic lens, Osterlind’s podcast is a great resource thanks to his background as a licensed marriage and family therapist (LMFT) and certified sex addiction therapist (CSAT). I have discussed sound therapy, primarily the use of binaural beats, with at least two guests on the program. These meditative and fascinating sound programs can help to facilitate meditation and improved sleep. There have been studies to demonstrate their effectiveness in treating anxiety disorders and ADHD.
It’s a perfect blend for those who seek the principles of AA along with the convenience of modern technology found on platforms like Apple Podcasts. Podcast episodes cover a variety of topics from drinking and exercise to people pleasing, forgiveness, inner child healing, and detox. Ideal for those in early sobriety, this podcast isn’t just a podcast. It also offers a private online community called Cafe RE to connect sobriety-seeking individuals with like-minded peers. Ginsburg gets real about the signs for spotting addiction, how to start on the journey to recovery, and how to find happiness in sobriety. Whether you’re considering addiction treatment, walking alongside a loved one with addiction, or heading into another year of successful sobriety, you can find a podcast that resonates with you.
The Sober Mom Life
Fucking Sober is a bold and raw podcast that stands out for its unfiltered approach to exploring the first 90 days of sobriety. The narrative-driven format takes listeners on a deeply personal and immersive journey into the realities of early recovery, blending intense storytelling with moments of humor and profound insight. Through the eyes of its protagonist, Anita Drake, the podcast navigates the highs and lows, the setbacks, and the victories that come with confronting addiction head-on. Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good.